271 Spring Street., Cobourg ON K9A 3K3

Empowering Children through Martial Arts Excellence

Teach children self confidence, respect, and discipline through goal settings, focus, fitness, and self defense skills in an friendly fun environment.

Martial Arts for Teens and Adults

Learn to defend your loved ones and yourself while getting in great shape and having fun!

Lil' Dragons: Basic Martial Arts and Life Skills for Kids

Teaching 3-5 year olds the basics of martial arts, life skills, and co-ordination in a fun and unique way.

Get in Great Shape with Supreme Fitness Kickboxing Bootcamps

Train like a fighter and get in great shape without any of the fighting.

Ladies Self Defense Workshops

Ladies... Gain Back Your Control and Confidence with Self Empowerment and Self Protection Training

Our Programs provide:

  • Great workouts and training sessions for any fitness level.
  • Improved Self Confidence.
  • Social Belonging through team work, making new friends, and having fun!
  • Self Protection/Self Defense through physical and mental techniques and concepts.
  • Improved mobility, flexibility, and coordination.
  • Developing leaders in our community.

Our Team

Our team of World Champion and Black Belt Instructors provide our students with a safe and friendly training environment where our students are encouraged to do their very best and improve their martial arts skills through structured curriculum and training. Our friendly instructors are here to help you accomplish the goals that you have set out for yourself. And if you have not picked out any goals, we will help you discover those.

Our Taekwondo/Martial Arts academy’s philosophy is developing Champions of Life through Martial Arts Excellence and the Black Belt Principles of; Modesty, Courtesy, Integrity, Self Control, Perseverance, and Indomitable Spirit.

Whether you need help deciding which of our programs will work best for your needs, have a question about one of our programs, or just want to make sure we really are as human as we claim… just call us 905-373-0032