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271 Spring Street., Cobourg ON K9A 3K3
905-373-0032
 

Women's Empowerment and Defense Workshop for Young Ladies Off to College

Going Off To College In The Fall For The First Time Without A Plan When You Find Yourself In A Bad Situation?

Learn The Strategies To Avoid Potential Dangers Before They Happen And The Techniques That Will Keep You Safe While Giving You The Confidence That You Can Handle Any Situation You Find Yourself In

For Who: Young Ladies Off To College/University

When: Saturday July 25, 2020

Time: 1:30pm to 3:30pm

Where: Cobourg Tae Kwon Do   271 Spring St., Cobourg ON  K9A 3K3

Our Off To College Empowerment Workshop Includes:

  • Situational Awareness so you can see potential dangers before they occur while walking home at night after class
  • Easy To Learn Combative Strikes so you can stop any attacker on your school campus regardless of their size or strength with minimum harm to you
  • Mental Preparation to allow you to prepare for any situation that may occur and puts you in the right mindset to survive any situation such as a surprise attack outside the school library
  • Vital Targets on the Body so you can feel confident that you can deal with any attacker without relying on fancy techniques or strength late at night after you get off work
  • Ground Defense Techniques that allow you to escape from an attacker who has entered your dorm room unwanted without depending on brute strength to get away
  • Sexual Assault/Date Rape Prevention concepts that will make you hyper aware of potential dangers lurking at college parties and teaches you to avoid them before occur
  • Defense Techniques Against The Most Common Attacks that you may encounter in your daily school routine and how to effectively deal with them quickly so you can make your escape
  • Survival Mindset Concepts that keep you focused on the situation at hand and how to survive with minimum harm to you
  • and much more…

Your Instructors:

Cheryl Sanders – 1st Degree Black Belt in Taekwondo, Multiple Time WBA Ontario Champion, Successful Working Mom of Three Girls, Law Clerk Diploma

Master Jonathan Field – 6th Degree Black Belt in Taekwondo, Multiple Time World Champion, Owner of Cobourg Tae Kwon Do Ltd., Business Administration and Supervisory Management Diploma