fbpx
271 Spring Street., Cobourg ON K9A 3K3
905-373-0032
 

Tuesday March 31, 2020

Taekwondo Training/Class Plan

Warm Up: Do the following three tabatas

Taekwondo Training

Stretch: Stretching Routine – or – Joint Mobility

BACK TO ONLINE VIRTUAL TRAINING MAIN PAGE


Lil’ Dragons Training Plan

BACK TO ONLINE VIRTUAL TRAINING MAIN PAGE


Fitness Kickboxing Training Plan

BACK TO ONLINE VIRTUAL TRAINING MAIN PAGE