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271 Spring Street., Cobourg ON K9A 3K3
905-373-0032
 

July 11, 2020

Taekwondo Training/Class Plan

Warm Up

Sparring Form (Practice both Forms minimum 5 reps each)

Kicking and Sparring Drills

Black Belt Candidates

Black Belt / Master’s Training

Stretching

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Lil’ Dragons Training Videos

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Fitness Kickboxing Training Videos

Stretching

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