Taekwondo Training/Class Plan

• 20 per side for each combo
  • Side Kick, Back Kick
  • Roundhouse, Back Kick
  • Axe Kick, Back Kick
  • Roundhouse, 360 Roundhouse
  • Back Kick, Roundhouse

Stretching

OR

Flow Bo Staff

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Lil’ Dragons Training Video

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Fitness Kickboxing Training Videos

OR

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