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271 Spring Street., Cobourg ON K9A 3K3
905-373-0032
 

Cobourg Tae Kwon Do Virtual Training

Here you will find the training/class plans/videos for each day plus various bonus videos


Link to Cobourg Tae Kwon Do Facebook Group where the Facebook Live Class Videos will be happening and posted. We will be posting when the classes will be happening.


WEEKS OF SEPTEMBER 28 – OCTOBER 26, 2020

Monday – TKD, KB, LD

Tuesday – TKD, KB, LD

Wednesday – TKD, KB, LD

Thursday – TKD, KB, LD

Friday – TKD, KB, LD

Saturday – TKD, KB, LD


WEEKS OF AUGUST 31, SEPTEMBER 7, 14, & 21 2020

Monday – TKD, KB, LD

Tuesday – TKD, KB, LD

Wednesday – TKD, KB, LD

Thursday – TKD, KB, LD

Friday – TKD, KB, LD

Saturday – TKD, KB, LD


WEEK OF AUGUST 17 & 24, 2020

Monday August 17, 2020 – TKD, KB, LD

Tuesday August 18, 2020 – TKD, KB, LD

Wednesday August 19, 2020 – TKD, KB, LD

Thursday August 20, 2020 – TKD, KB, LD

Friday August 21, 2020 – TKD, KB, LD

Saturday August 22, 2020 – TKD, KB, LD


WEEK OF AUGUST 3 and 10, 2020

Monday August 3, 2020 – TKD, KB, LD

Tuesday August 4, 2020 – TKD, KB, LD

Wednesday August 5, 2020 – TKD, KB, LD

Thursday August 6, 2020 – TKD, KB, LD

Friday August 7, 2020 – TKD, KB, LD

Saturday August 8, 2020 – TKD, KB, LD


WEEK OF JULY 27, 2020

Monday July 27, 2020 – TKD, KB, LD

Tuesday July 28, 2020 – TKD, KB, LD

Wednesday July 29, 2020 – TKD, KB, LD

Thursday July 30, 2020 – TKD, KB, LD

Friday July 31, 2020 – TKD, KB, LD

Saturday August 1, 2020 – TKD, KB, LD


WEEK OF JULY 20, 2020

Monday July 20, 2020 – TKD, KB, LD

Tuesday July 21, 2020 – TKD, KB, LD

Wednesday July 22, 2020 – TKD, KB, LD

Thursday July 23, 2020 – TKD, KB, LD

Friday July 24, 2020 – TKD, KB, LD

Saturday July 25, 2020 – TKD, KB, LD


WEEK OF JULY 13, 2020

Monday July 13, 2020 – TKD, KB, LD

Tuesday July 14, 2020 – TKD, KB, LD

Wednesday July 15, 2020 – TKD, KB, LD

Thursday July 16, 2020 – TKD, KB, LD

Friday July 17, 2020 – TKD, KB, LD

Saturday July 18, 2020 – TKD, KB, LD


WEEK OF JULY 6, 2020

Monday July 6, 2020 – TKD, KB, LD

Tuesday July 7, 2020 – TKD, KB, LD

Wednesday July 8, 2020 – TKD, KB, LD

Thursday July 9, 2020 – TKD, KB, LD

Friday July 10, 2020 – TKD, KB, LD

Saturday July 11, 2020 – TKD, KB, LD


WEEK OF JUNE 29, 2020

Monday June 29, 2020 – TKD, KB, LD

Tuesday June 30, 2020 – TKD, KB, LD

Wednesday July 1, 2020 – TKD, KB, LD

Thursday July 2, 2020 – TKD, KB, LD

Friday July 3, 2020 – TKD, KB, LD

Saturday July 4, 2020 – TKD, KB, LD


WEEK OF JUNE 22, 2020

Monday June 22, 2020 – TKD, KB, LD

Tuesday June 23, 2020 – TKD, KB, LD

Wednesday June 24, 2020 – TKD, KB, LD

Thursday June 25, 2020 – TKD, KB, LD

Friday June 26, 2020 – TKD, KB, LD

Saturday June 27, 2020 – TKD, KB, LD


WEEK OF JUNE 15, 2020

Monday June 15, 2020 – TKD, KB, LD

Tuesday June 16, 2020 – TKD, KB, LD

Wednesday June 17, 2020 – TKD, KB, LD

Thursday June 18, 2020 – TKD, KB, LD

Friday June 19, 2020 – TKD, KB, LD

Saturday June 20, 2020 – TKD, KB, LD


WEEK OF JUNE 8, 2020

Monday June 8, 2020 – TKD, KB, LD

Tuesday June 9, 2020 – TKD, KB, LD

Wednesday June 10, 2020 – TKD, KB, LD

Thursday June 11, 2020 – TKD, KB, LD

Friday June 12, 2020 – TKD, KB, LD

Saturday June 13, 2020 – TKD, KB, LD


WEEK OF JUNE 1, 2020

Monday June 1, 2020 – TKD, KB, LD

Tuesday June 2, 2020 – TKD, KB, LD

Wednesday June 3, 2020 – TKD, KB, LD

Thursday June 4 2020 – TKD, KB, LD

Friday June 5, 2020 – TKD, KB, LD

Saturday June 6, 2020 – TKD, KB, LD


WEEK OF MAY 25, 2020

Monday May 25, 2020 – TKD, KB, LD

Tuesday May 26, 2020 – TKD, KB, LD

Wednesday May 27, 2020 – TKD, KB, LD

Thursday May 28, 2020 – TKD, KB, LD

Friday May 29, 2020 – TKD, KB, LD

Saturday May 30, 2020 – TKD, KB, LD


WEEK OF MAY 18, 2020

Monday May 18, 2020 – TKD, KB, LD

Tuesday May 19, 2020 – TKD, KB, LD

Wednesday May 20, 2020 – TKD, KB, LD

Thursday May 21, 2020 – TKD, KB, LD

Friday May 22, 2020 – TKD, KB, LD

Saturday May 23, 2020 – TKD, KB, LD


WEEK OF MAY 11, 2020

Monday May 11, 2020 – TKD, KB, LD

Tuesday May 12, 2020 – TKD, KB, LD

Wednesday May 13, 2020 – TKD, KB, LD

Thursday May 14, 2020 – TKD, KB, LD

Friday May 15, 2020 – TKD, KB, LD

Saturday May 16, 2020 – TKD, KB, LD


WEEK OF MAY 4, 2020

Monday May 4, 2020 – TKD, KB, LD

Tuesday May 5, 2020 – TKD, KB, LD

Wednesday May 6, 2020 – TKD, KB, LD

Thursday May 7, 2020 – TKD, KB, LD

Friday May 8, 2020 – TKD, KB, LD

Saturday May 4, 2020 – TKD, KB, LD


WEEK OF APRIL 27, 2020

Monday April 27, 2020 – TKD, KB, LD

Tuesday April 28, 2020 – TKD, KB, LD

Wednesday April 29, 2020 – TKD, KB, LD

Thursday April 30, 2020 – TKD, KB, LD

Friday May 1, 2020 – TKD, KB, LD

Saturday May 2, 2020 – TKD, KB, LD


WEEK OF APRIL 20, 2020

Monday April 20, 2020 – TKD, KB, LD

Tuesday April 21, 2020 — TKD, KB, LD

Wednesday April 22, 2020 — TKD, KB, LD

Thursday April 23, 2020 — TKD, KB, LD

Friday April 24, 2020 — TKD, KB, LD

Saturday April 25, 2020 — TKD, KB, LD


WEEK OF APRIL 13, 2020

Monday April 13, 2020 – TKD, KB, LD

Tuesday April 14, 2020 – TKD, KB, LD

Wednesday April 15, 2020 – TKD, KB, LD

Thursday April 16, 2020 – TKD, KB, LD

Friday April 17, 2020 – TKD, KB, LD

Saturday April 18, 2020 – TKD, KB, LD


WEEK OF APRIL 6, 2020

Monday April 6, 2020 – TKD, KB, LD

Tuesday April 7, 2020 – TKD, KB, LD

Wednesday April 8, 2020 – TKD, KB, LD

Thursday April 9, 2020 – TKD, KB, LD

Friday April 10, 2020 – TKD, KB, LD

Saturday April 11, 2020 – TKD, KB, LD


WEEK OF MARCH 30, 2020

Monday March 30, 2020 – TKD, KB, LD

Tuesday March 31, 2020 – TKD, KB, LD

Wednesday April 1, 2020 – TKD, KB, LD

Thursday April 2, 2020 – TKD, KB, LD

Friday April 3, 2020 – TKD, KB, LD

Saturday April 4, 2020 – TKD, KB, LD


WEEK OF MARCH 23, 2020

Monday March 23, 2020 -TKD, KB, LD

Tuesday March 24, 2020 -TKD, KB, LD

Wednesday March 25, 2020 -TKD, KB, LD

Thursday March 26, 2020 -TKD, KB, LD

Friday March 27, 2020 -TKD, KB, LD

Saturday March 28, 2020 -TKD, KB, LD


WEEK OF MARCH 16, 2020

Monday March 16, 2020 -TKD, KB, LD

Tuesday March 17, 2020 -TKD, KB, LD

Wednesday March 18, 2020 -TKD, KB, LD

Thursday March 19, 2020 -TKD, KB, LD

Friday March 20, 2020 -TKD, KB, LD

Saturday March 21, 2020 -TKD, KB, LD


Poomsae / Patterns In Detailed Follow Alongs


Mobility Videos


Stretching Videos